MYSOURCE: Health - Seniors - Bath, NY - The Courier

Volunteers help hospice patients stay in homes

But thanks to Sheaffer and Memorial’s hospice program, Eimer doesn’t have to worry about giving up the home in Lincoln where he reared six children and has lived by himself since his wife died 11 years ago.

Senior Q&A: How can an only child plan for elderly life?

Q: I am an only child, and as I age, I am concerned about who will be available to help me? I am not close with my cousins, and I do not want to burden the few friends I have. I know I need to think about this and plan, however, I am baffled as to how to start the process. Can you tell me where to begin?

Tired of loose teeth? Implants have come a long way

Cribbett opted for a relatively new procedure to solve these problems: a surgical procedure called dental implants. Dentists started using implants around 1965, and the popularity and advancement of the technology continues to increase.

Senior Q&A: Aunt won't maintain no-liquid diet in nursing home

Q: My aunt is in a nursing home on a fluid-restricted diet. She is trying to drink other residents’ fluids, and she is trying to open the staff refrigerator to get liquids. I know she understands, but why doesn’t she comply?

Now hear this: More people could use hearing aids

The study by Johns Hopkins researchers Dr. Frank Lin and Dr. Wade Chien showed that, of the estimated 26.7 million Americans age 50 and older with hearing loss, only about 1 in 7 use a hearing aid.

Wayne L. Westcott: Body fat testing is a key to good health

With the exception of competitive and recreational athletes, most people begin an exercise program to lose weight. Many people live and die by the bathroom scale – which is a poor indicator of personal fitness and physical appearance. Body weight provides an accurate assessment of your total package, but it does not indicate the components that comprise your weight.

Senior Q&A: Choice is still important to those with memory loss

Q: My wife has memory loss that has affected her ability to complete tasks or organize herself. She was a secretary who kept her boss on schedule, and now she even has difficulty picking clothes out in her closet. She does not like to take directions from me. What can I do to help her?

Guitarist Dick Dale dubbed 'The Cancer Warrior'

Dale virtually created surf-rock, pioneered guitar designs and tutored a passel of devotees, including Jimi Hendrix. At 74, he’s back out defying the odds once again, and performing his usual over-the-top concerts.

Dr. Murray Feingold: Shopping may be good for you

Is it possible that shopping is good for your physical and emotional health? According to various studies, the answer is yes.

Betsy Wadland: Move it or lose it

If you don't put your groceries away, the food will go bad. If you leave your car parked in the middle of the street, the tow truck will come to get it. If you don't move your body, you leave yourself open to injury or disease.

Dr. Murray Feingold: Drug shortages are a very real problem

Most people take for granted the availability of the drugs they require to keep them healthy. But is it possible that at some time, their much needed medications will not be available? The answer is yes.

Wayne L. Westcott: Walk your way to good health

Planned, progressive walking for the purpose of enhancing physical capacity is most often referred to as fitness walking. Don’t confuse fitness walking with a leisurely walk through the park, 18 holes of golf, a day at the shopping mall or a stroll around the neighborhood.

Senior Q&A: Worrying about his wife

Expert answers to questions about Alzheimer's, geriatric care managers and moving to an assisted living facility.

Dr. Jeff Hersh: Points to consider about bariatric surgery

Q: I have been overweight my entire life and am now suffering from multiple medical issues because of it. Diets have not helped. Should I consider surgery?

Proper diet takes on greater importance for cancer patients

In addition, people who eat well are better able to cope with side effects of treatment and possibly even able to handle higher doses of certain drugs, according to the ACS.

Terry Sutherland: Exercise is good health at any age

For adults age 18 and older, 20 minutes of vigorous, intense exercise or 30 minutes of moderate-intensity physical activity at least three to five days per week are recommended in order to promote and maintain health. For older adults who are unable to exercise because of chronic conditions, the recommendation is to be as active as possible for at least 150 minutes per week.

Senior Q&A: Keeping information straight during emergencies

Q: My mother has been hospitalized multiple times. Each time she goes into the hospital I fumble for her current list of medications and I end up going to her house to go through her medications to make a new list. Is there a better system way to communicate with the emergency room staff?

Dr. Murray Feingold: Elder abuse takes many forms

One study has reported that 11 percent of people older than age 60 who were intellectually normal were subject to abuse. The percentage is much high in older adults who have intellectual, physical and emotional impairments.

Wayne L. Westcott: Studies show older adults improve brain function with exercise

The primary purpose for performing resistance exercise is to develop a stronger musculoskeletal system. The main reason for doing aerobic activity is to develop a healthier cardiorespiratory system.

Baby Boomers benefit from video games, baby food

They aren’t just for your children and grandchildren anymore. Playing Nintendo Wii games such as bowling or golfing can slash as many calories as walking quickly, says a recent study from Brigham Young and Massachusetts universities.


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