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Health News Sports medicine clinics Free sports medicine clinics sponsored by Ira Davenport Memorial Hospital will be held every Wednesday afternoon at 2:30 p.m. in the Rehabilitation Services Department. Call the sports medicine number at 776-UWIN to make your appointment. More ...
Taking family walks or bike rides are just a few simple ways to get everyone physically involved and interacting. Plus, it helps parents to teach their kids how to lead an active and healthy lifestyle. (SPM Wire) The family that exercises together stays healthier together. However, in order to successfully engage the whole family, it helps to make exercise fun by incorporating other activities into your routine. With obesity in both adults and children seemingly rising out of control, family exercise and o... More ...
By the faculty of Harvard Medical School for The Harvard Medical School Adviser Q: What causes “middleage spread,” and is there anything I can do about it? A: Also known as a “spare tire,” an expanding waistline is quite common, especially after people hit middle age. Men are more prone to gaining inches around the middle than women, who tend to store fat in their hips and th... More ... |
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