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Welcoming the cold weather With Oak Duke The southern-based national TV meteorologists were in their element last week, warning the world that a cold high-pressure system was about to stretch its icy fingers down from Canada and grip the northeast in its frigid grasp.And of course, they cautioned, everyone should stay inside. More ...
Cross-country skiing has lagged behind the downhill variety in popularity in the United States, but in terms of all-around aerobic benefits, it's the front runner. Using muscles in the shoulders, back, chest, abdomen, buttocks, and legs, cross-country skiers can burn as many as six hundred to nine ... More ... |
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