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GATEHOUSE NEWS SERVICE Add a plant to your home or office. Silent and always "working," plants toil tirelessly to purify our environment and improve our lives, naturally cleansing the very air we breathe. And since most of us spend 90 percent of our lives inside, pay special attention to your indoor plants. More ... It's possible to eat healthy at restaurants • Fried, au gratin, crispy, escalloped, pan-fried, sautéed or stuffed foods are high in fat and calories. Instead, look for steamed, broiled, baked, grilled, poached or roasted foods. More ... Health news Gastric Bypass support The monthly meeting of the Gastric Bypass Support Group of St. James Mercy Health System will be held on the third Monday of every month from 7-8:30 p.m. in the Cafeteria at St. James Mercy Hospital. The next support group will be held June 16. More ... |
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